Lenwich Menu

The Lenwich menu has something for every part of the day, from made-to-order sandwiches and fresh salads to breakfast and build-your-own favorites. Stick with your usual or make it completely your own.

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Sandwiches

Build Your Own Sandwich

Salads

Build Your Own Salad

Breakfast

Coffee & Tea

Sandwiches

Calories

NEW YORK CLASSICS

LENWICH

Hot pastrami, corned beef, melted Swiss, coleslaw, Thousand Island

550 – 830

ITALIAN

Salami, capicola, provolone, lettuce, tomato, onion, hot peppers, oregano, oil & vinegar

587 – 880

CHICKAVO

Grilled chicken, avocado, roasted red peppers, mesclun & ranch dressing

553 – 817

CHICKEN CHEDDAR

Breaded chicken, melted cheddar, crispy bacon, lettuce & tomato

701 – 1032

CHICKEN

JIMMY T

Breaded chicken, mozzarella, grilled onion, sweet peppers & honey mustard

777 – 1115

BUFFALO

Breaded chicken, crumbled bleu cheese, leaf lettuce & spicy buffalo sauce

534 – 791

PARMIGIANA

Breaded chicken, fresh mozzarella & parmigiana sauce

588 – 863

SPICY CHICKEN

Grilled chicken, fresh mozzarella, grilled onion, lettuce, hot peppers & Tabasco

559 – 825

CAESAR WRAP

Grilled chicken, Parmesan cheese, romaine lettuce, croutons & Caesar dressing

829 – 1223

COLD’WICH

EMMA’S

Smoked ham, smoked turkey, Swiss, coleslaw & thousand island

485 – 745

JOE’S

Turkey, roast beef, Swiss cheese, lettuce, tomato, onion & horseradish

433 – 675

TC

Turkey, corned beef, coleslaw & thousand island

433 – 675

TURKEY BRIE

Smoked turkey, brie, dried cranberry, apple, mesclun & low fat honey mustard

485 – 725

TUNA DIJON

Tuna salad, carrot, cucumber, tomato & Dijon mustard

511 – 760

FARMHOUSE

Chicken salad, dried cranberry, cucumber, red cabbage, leaf lettuce & tomato

622 – 908

VEGGIE

VEGGIE’WICH

Avocado, leaf lettuce, tomato, carrot, cucumber, alfalfa sprouts, red cabbage, sweet peppers & honey mustard

257 – 423

BELLO MELT

Portobello mushroom, crispy onion, mozzarella, basil, roasted peppers, arugula & honey balsamic dressing

570 – 839

CAPRESE

Mozzarella, peppers, tomato, capers & tomato pesto

561 – 827

SEASONAL

FISH’WICH

Crispy cod, coleslaw, chips, leaf lettuce, tomato, pickle & tartar sauce. Suggested on brioche

783 – 976

THE BIG DADDY

Grilled steak, avocado, fresh mozzarella, crispy onion, roasted red peppers & sriracha

770 – 1176

CHIMICHURRI STEAK

Grilled steak, jack cheese, roasted garlic, pico de gallo & chimichurri sauce

821 – 1244

SIDES

FRENCH FRIES

349

CRAZY BLUE FRIES

575

Sandwiches

Calories

NON-MEAT

AVOCADO

68 – 90

EGG SALAD

511 – 680

HUMMUS

201 – 267

PEANUT BUTTER & BANANA

396 – 526

PEANUT BUTTER & JELLY

569 – 756

PORTOBELLO MUSHROOM

25 – 32

BEEF

CORNED BEEF

160 – 213

GRILLED STEAK

225 – 299

PASTRAMI (HOT)

209 – 277

ROAST BEEF

180 – 239

CHICKEN

BREADED CHICKEN CUTLET

312 – 415

CHICKEN SALAD

370 – 493

GRILLED CHICKEN BREAST

281 – 373

FISH

FRIED COD FISH

Served on brioche

325

SMOKED NOVA

88 – 116

TUNA SALAD

301 – 401

PORK

BLT

325 – 433

CAPICOLA

120 – 160

GENOA SALAMI

380 – 505

HAM

125 – 166

SMOKED BLACK FOREST HAM

120 – 160

VIRGINIA HAM

120 – 160

TURKEY

CRACKED PEPPER TURKEY

120 – 160

FRESH OVEN ROASTED TURKEY

268 – 356

HONEY TURKEY BREAST

140 – 186

SMOKED TURKEY

120 – 160

TURKEY

120 – 160

TURKEY CLUB

197 – 261

TURKEY PASTRAMI

120 – 160

CHEESE AS MAIN PROTEIN

AMERICAN

330 – 439

BRIE

284 – 378

CHEDDAR

330 – 439

ALPINE CHEDDAR

273 – 363

JALAPEÑO MONTEREY JACK

300 – 399

MOZZARELLA

270 – 359

MUENSTER

300 – 399

PROVOLONE

300 – 399

ALPINE SWISS

273 – 363

FRESH MOZZARELLA

270 – 359

SMOKED GOUDA CHEESE

270 – 359

CHEESE AS MAIN PROTEIN

ALPINE CHEDDAR

91 – 121

ALPINE SWISS

91 – 121

AMERICAN

110 – 146

CHEDDAR

110 – 146

SWISS

110 – 146

JALAPEÑO MONTEREY JACK

100 – 133

MOZZARELLA

90 – 119

MUENSTER

100 – 133

PROVOLONE

100 – 133

BRIE

95 – 126

CRUMBLED BLEU CHEESE

150 – 195

FRESH MOZZARELLA

90 – 120

SMOKED GOUDA

90 – 120

BREAD

7-GRAIN W. WHEAT

170

CIABATTA

170

MARBLE RYE

145

SOURDOUGH

140

SPINACH WRAP

310

WHOLE WHEAT ROLL

170

BAGEL

180 – 390

CLUB

240

HERO

280

PUMPERNICKEL

150

WHITE

150

SUN DRIED TOMATO WRAP

310

WHOLE WHEAT HERO

270

BRIOCHE

290

CROISSANT

360

KAISER ROLL

180

RYE

140

WRAP

320

WHOLE WHEAT WRAP

310

EXTRA

ALFALFA SPROUTS

3-4

APPLE

32 – 43

BACON

230 – 305

TURKEY BACON

98 – 130

BASIL

3 – 4

CAPERS

7 – 9

CARROT

12 – 15

COLESLAW

52 – 72

CUCUMBER

9 – 11

GREEN LEAF LETTUCE

3 – 4

HORSERADISH

26 – 35

HOT PEPPERS

17 – 23

KALAMATA OLIVES

53 – 70

ROASTED RED PEPPERS

16 – 21

HUMMUS

50 – 67

MUSHROOM

7 – 10

GRILLED MUSHROOM

7 – 10

RED ONION

6 – 8

GRILLED ONION

6 – 8

ROMAINE LETTUCE

5 – 6

PORTOBELLO MUSHROOM

22 – 29

SAUERKRAUT

12 – 16

SHREDDED LETTUCE

6 – 8

SHREDDED RED CABBAGE

7 – 9

SLICED AVOCADO

85 – 113

SLICED PICKLES

5 – 7

SWEET PEPPERS

11 – 15

TOMATO

18 – 23

GRILLED TOMATO

18 – 23

Select menu items may not be available at all locations. Price and item subject to change without notice.

Sandwiches

Calories

CLASSIC

CAESAR

Romaine lettuce, croutons & Parmesan cheese

335

KALE CAESAR

Kale, grilled chicken, grape tomatoes, Parmesan cheese & croutons. Dressing: Caesar 243 cal.

448

GARDEN

Romaine lettuce, kalamata olives, carrot, cucumber, green peppers, red peppers, red cabbage & tomato

GREEK

Romaine lettuce, kalamata olives, carrot, cucumber, green peppers, red peppers, red cabbage, tomato & feta cheese

315

ADD GRILLED CHICKEN

187

ADD CHICKEN CUTLET

157

ADD CHICKEN SALAD

498

ADD TUNA SALAD

265

SPECIALTY

JURASSIC

Mesclun, grilled chicken, dried cranberries, apple, walnuts & sunflower seeds. Dressing: lemon squeeze & olive oil 246 cal.

614

MEXICOOL

Mesclun & romaine, grilled chicken, grape tomatoes, red onion, avocado & tortilla chips. Dressing: cilantro lime pesto 215 cal.

356

COBB

Romaine lettuce, grilled chicken, crumbled bleu cheese, bacon bits, hard boiled egg, avocado, cucumber & grape tomato

647

GRAIN BOWL

CHICKEN MOJO

Grain, grilled chicken, baby spinach, black bean, corn, red cabbage & cucumber salsa. Dressing: Cuban mojo sauce 360 cal.

318

IN THE WILD

Grain, grilled chicken, kale, apple, dried cranberry, almond, chick pea, fresh mozzarella. Dressing: honey balsamic vinaigrette 332 cal.

670

MEXI BOWL

Grain, spinach, portobello mushroom, cabbage, sweet potato, feta cheese, tortilla chips. Dressing: cilantro lime pesto 215 cal.

368

SPRING BOWL

Grain, kale, grilled chicken, apple, grilled zucchini, crumbled bleu cheese, cranberry, almond. Dressing: balsamic vinaigrette 292 cal.

669

DRESSING

SEASONAL

Balsamic Vinaigrette (122 cal.); Avocado Goddess (151 cal.); Cilantro Lime Pesto (215 cal.); Greek Tzatziki (46 cal.); Miso Ginger Vinaigrette (232 cal.); Cuban Mojo (360 cal.)

CLASSIC

Buttermilk Ranch (260 cal.); Chipotle Ranch (261 cal.); Caesar (242 cal.); Picante Caesar (289 cal.); Honey Mustard (148 cal.); Italian (150 cal.); Lemon Juice (13 cal.); Olive Oil (480 cal.); Balsamic Vinegar (40 cal.); Red Wine Vinegar (12 cal.); Oil & Vinegar (246 cal.)

LITE

Low Fat Caesar (80 cal.); Low Fat Honey Mustard (94 cal.); F.F. Italian (34 cal.); F.F. Raspberry Vinaigrette (61 cal.)

Sandwiches

Calories

GREENS AND TOPPINGS

ROMAINE

SPINACH

KALE

MESCLUN

ALFALFA SPROUTS

ARTICHOKE HEARTS

ARUGULA

ASPARAGUS

AVOCADO

BACON BITS

230

BLACK BEANS

BROCCOLI

CANDIED WALNUTS

200

CARROTS

CHICK PEAS

CHINESE NOODLES

145

CORN

CROUTONS

132

CUCUMBER

DRIED CRANBERRIES

129

EDAMAME

EGG WHITES

GRAPE TOMATOES

HARD BOILED EGG

KALAMATA OLIVES

168

MUSHROOMS

MIXED PEPPERS

QUINOA

RED CABBAGE

RED BEETS

RED ONION

SLICED ALMONDS

161

SUNFLOWER SEEDS

165

CHEESE

SHREDDED PARMESAN

118

CRUMBLED BLEU CHEESE

150

FETA CHEESE

150

FRESH MOZZARELLA

180

SHREDDED CHEDDAR

165

GRILLED VEGETABLES AND PROTEINS

BRUSSELS SPROUT

GRILLED MIXED PEPPERS

GRILLED SQUASH & ZUCCHINI

BREADED CHICKEN

156

BUFFALO CHICKEN

126

DRY TUNA

GRILLED CHICKEN

140

PESTO CHICKEN

152

PORTOBELLO MUSHROOM

RED ONION

DRESSING

SEASONAL

Balsamic Vinaigrette (122 cal.); Avocado Goddess (151 cal.); Cilantro Lime Pesto (215 cal.); Greek Tzatziki (46 cal.); Miso Ginger Vinaigrette (232 cal.); Cuban Mojo (360 cal.)

CLASSIC

LITE

Low Fat Caesar (80 cal.); Low Fat Honey Mustard (94 cal.); F.F. Italian (34 cal.); F.F. Raspberry Vinaigrette (61 cal.)

Sandwiches

Calories

EGG SANDWICH

373

EGG WHITE SANDWICH

Add ham, sausage, bacon or turkey bacon: 31 / 135 / 122 / 52 cal.

264

EGG SANDWICH WITH NOVA & TOMATO

436

BREAKFAST PLATTER

Two eggs any style with choice of ham, bacon or sausage, home fries and choice of toast

638 – 741

SIDE ORDER

Ham, sausage, bacon or turkey bacon

187 / 577 / 918 / 392

ORDER OF HOME FRIES

419

EXTRA PER ITEM

LETTUCE, TOMATO OR ONION

5 / 7 / 5

GRILLED TOMATO OR GRILLED ONION

7 / 5

CHEESE

90 – 146

HAM, SAUSAGE, BACON OR DELI MEAT

31 / 135 / 122 / 30 – 95

TURKEY BACON

SUBSTITUTE ROLL WITH BAGEL, CIABATTA, ENGLISH MUFFIN, WRAP OR HERO

320 – 390 / 330 / 310 – 320 / 280

SUBSTITUTE ROLL WITH CROISSANT

360

OMELETTE

Served with home fries and buttered toast.

WESTERN

Black Forest ham, onion & bell pepper

648

SPANISH

Bacon, cheddar, bell pepper & onion

850

HAM & CHEESE

Black Forest ham & choice of American, cheddar, Alpine cheddar, smoked Gouda, jalapeño Monterey Jack, mozzarella, Muenster, provolone, Swiss or Alpine Swiss. Add extra for feta, brie, fresh mozzarella or smoked Gouda cheese (74 / 94 / 90 / 90 cal.)

741 – 761

ATKIN’S SPECIAL

Egg whites, turkey, onion, tomato & roasted red pepper

559

BUILD YOUR OWN

2 eggs, home fries & toast. Extra items additional cost

429

BAGELS

Muffin and pastry items available.

BAGELS

Plain, sesame, poppy, cinnamon raisin, whole wheat, pumpernickel, onion or everything

180 – 390

PLAIN CREAM CHEESE

291

LOW FAT / VEG / SCALLION CREAM CHEESE

171

LOX SPREAD

291

BUTTER OR JELLY

150 / 78

PEANUT BUTTER

500

HEALTHY BREAKFAST

OATMEAL

Small: 226 cal.; Large: 339 cal.

ADDITIONAL OATMEAL TOPPINGS

7 – 50

FRESH FRUIT SALAD

FRESH SQUEEZED OJ

101

BANANA

106

APPLE

84 – 94

BREAKFAST WRAP

TURKEY B.E.L.T.

Egg whites or eggs, turkey bacon, lettuce & sliced tomato

446 – 501

ATHENS WRAP

Egg whites or eggs, spinach, feta, tomato & grilled turkey

557 – 612

PASTRAMI “HASH”

Egg whites or eggs, grilled pastrami, home fries & ketchup

553 – 607

EGG WHITE DELIGHT

Egg whites, avocado, cucumber, kale & Muenster

539

Sandwiches

Small (cal.) – Large (cal.)

HOUSE BLEND COFFEE

Regular / Decaf

3 – 6 / 5 – 9

ICED HAZELNUT

2 – 4

ICED AMERICANO

5 – 7

ICED LATTE*

147 – 183

ICED CAPPUCCINO*

126 – 155

ICED MOCHACCINO*

232 – 333

ICED TEA

* Extra cost for half & half (40 cal.) or soy milk (11 cal.). Add for extra shot of espresso (2 cal.). Please ask for herbal tea flavor selection.